staceyspa12Apr 28, 20218 min5 Tips for Navigating Peri-Menopause I have been dealing with a variance in severity and frequency of symptoms of peri-menopause for the better part of three years already....
staceyspa12Feb 17, 20214 minThe Magic of a Worry BoxWhile I was finishing up at work on December 28th my husband sent me a panicked text informing me that we had received a bill from the...
staceyspa12Nov 10, 20203 minCBD: The Supplement of Self CareI'm guessing that by now most people have heard of CBD. They may not all know exactly what it is, or what it does, but they have seen the...
Stacey DamianoSep 9, 20204 min5 Benefits of ReikiAs we traverse this hectic modern world (especially this year!) we all need to find ways to de-stress. Things like yoga, meditation,...