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5 Tips for Navigating Peri-Menopause
I have been dealing with a variance in severity and frequency of symptoms of peri-menopause for the better part of three years already....
staceyspa12
Apr 28, 20218 min read
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The Magic of a Worry Box
While I was finishing up at work on December 28th my husband sent me a panicked text informing me that we had received a bill from the...
staceyspa12
Feb 17, 20214 min read
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CBD: The Supplement of Self Care
I'm guessing that by now most people have heard of CBD. They may not all know exactly what it is, or what it does, but they have seen the...
staceyspa12
Nov 10, 20203 min read
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5 Benefits of Reiki
As we traverse this hectic modern world (especially this year!) we all need to find ways to de-stress. Things like yoga, meditation,...
Stacey Damiano
Sep 9, 20204 min read
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